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NYC Classes Acting Classes The Growing Studio Scott Freeman Karl Bury Joan Rosenfels Barrow Group AMAW Mel Mack Barrow Group Voice...

Gabrielle Bernstein: Guided Meditation https://itunes.apple.com/us/podcast/forgiving-meditation/id341081292?i=97139257&mt=2 A podcast for...

Health + Wellness starts within! 30 online audio lectures about health, wellness and manifesting Pixel Thoughts: a 60-second meditation...

Need a little help? Therapy is definitely a form of self care and there is strength in asking for it. <3 The Relational Center 5486...

Brene Brown, obviously. Here are some of our favorite books by the queen herself. Rising Strong by Brené Brown "Social scientist Brené...

At Actor Salon, we try to nurture every part of your life, not just career. Here's one of our tools that we use to try to keep you...

The holidays are upon us, and we've all rolled our eyes when we get the dreaded questions from our family members. You know the ones.....

Brené Brown and Oprah: On Joy (5 min 58 sec) http://www.youtube.com/watch?v=RKV0BWSPfOw&feature=youtu.be" Joy is an emotion so many...

“The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent...